S.S.4 Cognitive Distortions

Da: Surviving Setbacks

di ThatPsychologistJane

5 6 3 mesi fa

00:00

21:43

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Psicologia, #betterthinking, #cognitivedistortions, #logic, #rationality, #thinking, #thinkingpatterns, #thoughtpatterns, #thoughts

This episode is directed towards creating awareness on UNHELPFUL THINKING STYLES that most of us have, the information is meant to guide us into better decision making, clearer emotional understanding and better courses of action.

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ThatPsychologistJane 10 followers Follow

S.S.4 Cognitive Distortions

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